Photo Credit: Christian Petersen/Getty Images By: Jason When the subject of big-game pitchers came up in the 2017 MLB postseason, the discussion often turned to the Dodgers’ Clayton Kershaw and Yu Darvish, or the Astros’ Dallas Keuchel and Lance McCullers, Jr. But the largely unsung hero of Houston’s postseason was Charlie Morton, a pitcher who […]
2017
Gurriel’s Journey to World Series Makes Success Sweeter
Photo Credit: Photo Credit: David J. Phillip/Associated Press By: Jason The Houston Astros have no shortage of offensive talent as they make their push to win the 2017 World Series. One of them, however, wasn’t necessarily in the team’s plans. Yuli Gurriel holds down first base for the Astros, but in June of 2014, as […]
Turner’s Big Game 1 Moment Eight Years in the Making
Photo Credit: Kevork Djansezian/Getty Images By: Jason When fans think of the 2017 Los Angeles Dodgers, for sure names like Clayton Kershaw and Yasiel Puig come to mind first. Having star players comes with the territory for Los Angeles over the last couple years, but World Series success has not. The difference this year has […]
Verlander Rises From Ashes to Lead Houston
Photo: Karen Warren/Houston Chronicle By: Jason Reports of Justin Verlander’s demise have been greatly exaggerated. With most of his measurables in decline since 2013, in 2014 it seemed the one-time ace had lost his touch. The perennial All-Star from 2009 to 2013 saw his ERA balloon to 4.54 in 2014, and he became a veritable […]
Sick Strasburg Cures Nationals’ Ills
Photo: Jonathan Daniel/Getty Images The night before the NLDS Game 4 between the Chicago Cubs and Washington Nationals, the Nationals’ Stephen Strasburg didn’t figure he’d be starting Wednesday due to the flu-like symptoms. Instead, he had the cure for the Cubs. Strasburg notched 12 strikeouts over 7 shutout innings en route to Washington forcing a […]
Bregman Ends Slump to Power Astros Past Boston
Photo: Karen Warren, Houston Chronicle The Houston Astros are heading back to the American League Championship Series, finishing out the American League East champion Boston Red Sox on Monday. They took the series 3-1 over the Red Sox, but had to come from behind to do it. Alex Bregman and Josh Reddick provided the late-game […]
Martinez Takes Long Road to Series Win
Photo: Wikipedia-Flicker In any World Series, the focus is, of course, on the stars. The 2016 edition of the Fall Classic is no different, with potential MVP candidate Kris Bryant and Anthony Rizzo in the Chicago Cubs’ dugout, and star-on-the-rise Francisco Lindor and Corey Kluber leading the Cleveland Indians. Like many other World Series, however, […]
How To Become a Faster and Better Player in Days – Not Weeks or Months
How to get faster muscle speed and quickly improve your athletic performance in all sports! Having fast muscles is not the same as having strong muscles and you can not get faster contracting muscles by training for strength using traditional weight training routines – in fact that could actually make you slower. For speed, fast […]
Most Powerful Joint in Sports is Under Trained
Here’s Why You Don’t Run Faster Or Kick Harder, How to Fix it and Take Your Game to Levels You’ve Never Dreamed Possible! Even Professionals are Clueless and Wasting Their Time Okay, listen up athletes, coaches, trainers, professionals, amateurs, etc., I’ve got some groundbreaking information that I am going to share with you here today, […]
How to Increase Muscle Speed in Days
Speed Training Exercises Proven To Dramatically Improve Your Sports Performance In Days No matter What Your Sport, Age, Fitness or Skill Level Here’s Why This Proven System Works and How You Can Make It Work For Yourself By using the AthleticQuickness.com speed training exercises two things will happen: 1) Your fast twitch muscle fibers will […]
Why You Are Not Faster No Matter How Much You Workout
You keep doing the same workouts and you’re still missing 50% of the training! Every athlete who walks into a gym, practice field or track who ‘thinks’ they are training for running speed and then leaves the gym, practice field or track believing they have done everything humanly possible to help them get faster, is […]
How Body Torques Give Faster Running Speed
During the Summer of 2016 Dr. Larry VanSuch was honored to present this material, ‘5 Torgues for Faster Running Speed’ at the Realta Clinic Seminar attended by world class Olympic athletes, trainers, coaches, and therapists from Jamaica, Ireland, Belgium, and other parts of Europe. Everald Edwards – Personal Trainer to Usain Bolt – Gold Medal […]
Baseball Swing Speed Exercises
Attention baseball players who want more hits, more homeruns and fewer strike outs… Does your hitting coach have you training your superior and inferior gemellus muscles? These two tiny little muscles located in the posterior hip region hold the key to your baseball swing speed and hitting power! That’s right. You may think you are […]
Kicking Power and Hip Flexors
Strong Hip Flexor Muscles Increase Kicking Power and Kicking Distance Even Top Players Can Immediately Kick Harder and Kick Farther The hip flexors play a major role in kicking, whether it’s a soccer ball or with other kicking responsibilities such as kicking field goals, kickoffs and punting in football. In Figure 1 below, an athlete […]
Why This Speed Training Workout Gives Great Results
Some people have a hard time believing it’s possible to get great results from their speed training workouts. If you’re one of them this may help. Why AthleticQuickness.com Speed Training Programs Produce Such Great Results! The reason these speed training workouts produce such great results at quickly conditioning your muscles to be fast and responsive […]