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calf muscles for sprinting

calf muscles for faster running speed
Strong Calf Muscles = Faster Running Speed!

There’s More to Your Calf Muscles Than You Know! Getting your calf muscles stronger will go a long way toward helping you achieve a faster running speed. It will also go a long way toward helping you jump higher and farther.  But, there’s more to appreciate about your calf muscles than simply knowing what they do and, perhaps, where they are located, but, let’s start there just in case. The calf muscles, also known as the ankle plantarflexors as well as simply, the calves, are located in the posterior lower leg region.  They are responsible for pointing the foot downward… read more

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NFL Cornerback Sprints Fastest 40 Ever!

runs fastest 40
AQSpeed Trail Blazer:

Mark Parson

NFL Cornerback Runs Fastest 40 After One Week of Training

Breaking Records

AQSpeed Trail Blazer:

Anthony Chesson

Breaks 200m Southern Classic record set by NFL Pro-Bowler

Becomes 2 Time All American!


AQSpeed Trail Blazer:

Darrell Wesh

ACC 200m Gold Medal
HS 60m National Champion
2 Time Collegiate All American

Goes From 2nd String Sub to State Honors!


AQSpeed Trail Blazer:

Mick Baker

Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader