Let’s face it, there is nothing like explosive bat speed that will make the biggest difference in a game. We have all seen it; games are won or lost because of a player’s timely hit with power. There is no substitute for a long drive over the outfielder’s head to ignite your team, turn the game around, discourage your opponent, or just have a great time. Yes, that can be you.
We all know that there are all kinds of practice drills, training equipment, strength programs and theories about how to get faster bat speed. Everyone has a technique or theory – and some of them work very well. You may even feel like you have tried them all yourself.
If you have never seriously worked at your bat speed then this is a great place to start.
If you have already “tried everything” then this is the final piece to your baseball speed training puzzle.
You will see quick and dramatic results in days just by doing these bat speed exercises for 15 minutes each day.
As far as your muscles are concerned, speed, acceleration, and quickness are not the same as strength and endurance and you won’t achieve great speed by only training for strength. You see, speed is not determined only by how strong your muscles are, but mostly by how quickly they react and contract.
To maximize your hitting power, you will need strength so you can swing a big enough bat with ease. You will also need endurance so you do not tire quickly and have enough left in the late innings.
You also need muscle contraction speed, which ultimately will determine how fast you can swing the bat. And the faster you can swing a bat, the more power you will generate.
If it is important for you to hit with greater power and get around on more fastballs then the Swing Faster Speed Training Exercise Program will absolutely raise your performance to the next level!
Many players believe they can be better hitters and put more power in their swing, but are frustrated in their attempts to become better hitters.
This is because they have not been taught how to condition your muscles specifically for speed, acceleration and quickness.
We have assembled one of the most highly effective, yet easy to use, and least expensive baseball speed training programs ever available, designed exclusively by muscle speed expert, Dr. Larry Van Such.
When you understand what makes muscles faster and why it works and how to properly apply it to specific muscles, you will have discovered the secret to getting faster bat speed. This means more hits, longer home runs and fewer strikeouts.
By ordering this program and doing the exercises as described you will have the tools you to need to hit with more power like you have never experienced before.
This training program shows you exactly how to condition the correct muscles and the specific fast twitch muscle fibers that are critical to performing at your highest levels.
We have only just begun to introduce this program to you and you have already read several big claims. And if I were you I’d be wondering…
And you are absolutely right to ask that question. Look, if we had not seen it happen over and over and heard so many reports of others successes we would be skeptical also. In other words, I know how you feel.
So let me put your mind at ease and tell you exactly what this program is about, and how it will work for you as well as it has for thousands of others like yourself, even if this is the first time you have ever heard of this type of training.
By the way, when you get a chance, read the many stories of success by people who have dramatically improved their sports performance using these speed training exercises. You will see that many of them have been playing and training for years and were already top performers and others are just getting started.
And if you are interested, read about how Dr. Van Such came across this training strategy and has now been teaching athletes how to get faster speed and better performance in all their sports skills for more than 10 years.
The best way we have found to condition muscles for speed is with an isometric training strategy using resistance bands. Performed the way we teach them, these exercises will condition for speed the specific muscle fibers in all the muscles that enable you to swing the bat with speed and power.
Muscles are composed of basically two fiber types. One type is for strength, the ability to move against heavy resistance, and endurance, the ability to perform repetitions without tiring. And another type of fiber is for speed, that is, fast muscle contractions.
The bottom line, and what people have not grasped, is that you cannot condition your muscles for speed using the same techniques you use to train for strength. You may think you are making your muscles faster with strength training but your muscles always know the difference.
You see, most training programs are not designed to or capable of conditioning your fast twitch muscles fibers for explosive speed and acceleration. That’s because strength and endurance training will cause these fibers to ignore their natural ability to contract instantly and cause them to behave more like slow twitch – or strength – fibers.
That’s why you can actually get slower after heavy workouts with weights and repetitions.
In fact, once you start to exercise these specific muscle fibers, the way we teach it, you will likely discover that up until now they have been vastly underdeveloped.
If you think you can hit now, just wait until you unlock the speed that fast twitch muscle fibers are capable of.
This remarkable exercise program is designed to do just one thing and one thing only, and it does it very well – target and condition your fast twitch fibers in your baseball swing muscles for speed, acceleration and quickness.
And it does this in a simple, easy to follow routine that anyone can do, practically anywhere and anytime, without costly equipment.
This is not a program about batting technique; it is not about strength training, plyometrics or cardio workouts.
We are providing you with the tools to get your muscles faster – for quicker and stronger bat speed, throwing speed, and running speed.
We are not saying that weights, plyometrics, and technique are not important. We believe that all around conditioning, including strength, endurance and coordination as well as speed are important to an athlete’s success. Various types of training strategies are needed to fully develop all aspects of athletic performance.
What most athletes have not yet discovered is that isometrics with resistance bands, the way we teach it, will easily outperform weights and plyometrics when it comes to developing muscle speed.
This type of conditioning will result in you being able to swing faster and hit farther. Coaches will be amazed, competitors will be awed, teammates and friends will be astonished, they will want to know your secret.
This baseball exercise program, utilizing the dynamic properties of resistance bands with an isometric training strategy, will train your muscles for speed, acceleration and quickness in just 15 minutes a day, simply, safely and effectively at your convenience, practically anywhere and any time without having to use weights or any special equipment. Results come quickly and you will start to see improved performance in your hitting, throwing and running speed in as little as 14 days (or less!)
And because the resistance level applied by the bands is determined by the strength of the individual, these exercises can be successfully used by practically anyone, of any age or fitness level, (beginner, youth, high school, college or professional). It doesn’t get any better than that!
Just follow the training program detailed in the 51 page Training Manual, using the supplied resistance bands and you will see significant improvement in your bat speed and hitting power, throwing speed and running speed. We guarantee results or your money back. No questions asked.
This new revolutionary baseball training program, allows anyone, of any age, background or level of experience, to absolutely increase their baseball or softball bat speed, and perform with drastically improved hitting and power.
Not only will this program target your specific muscle fibers that generate speed, they are designed to isolate the exact muscles that are crucial to better hitting – and will condition these muscles in the exact movement they are used in the baseball swing.
Muscle groups conditioned in this program include the Lateral Rotators of the Hips. These are among the strongest muscles in the body. Yet they are still found to be developed far below their potential in most athletes. With weak lateral hip rotators your bat speed will not be as fast as it could be and your hitting power and ability to catch up to fastballs will be significantly affected.
Once the hips start rotating, the swing continues with the rotation of the spine – powered by the lateral rotators of the spine muscles.
Once the spine and shoulders start to rotate, a pulling motion of both arms takes place. The primary muscles involved in moving the arms include muscles in the chest, shoulders and back, plus muscles in the upper arms, forearms and wrists.
The exercises in the Swing Faster Training program target each of these muscle groups used in the baseball and softball swing. But it does not condition the muscles individually or isolated from other muscles as typically occurs when strength training with weights. The muscle groups are conditioned together in the same motion as they are used when swinging the bat.
In addition to conditioning the muscle groups for speed, this strategy can help program into the muscles memory the exact motion and timing the muscles are to perform during the baseball swing – resulting in additional swing speed and power gains.
By doing the exercises the way they are outlined in the training manual your muscles will feel firmer and stronger, and you will be primarily conditioning the fast twitch muscle fibers in these muscles to contract quickly and powerfully, resulting in dramatic improvements in your baseball bat speed and your hitting ability.
Even if you are currently in mid-season you will start seeing results in your hitting within days.
You can be the one who makes the big difference in your next game!
Coaches take note – Get your team on the program and have your entire lineup hitting stronger, throwing harder and moving faster on the bases and in the field – even if you are currently in mid-season.
No matter what position you play; pitcher, infielder, outfielder or catcher, faster throwing speed will improve your performance and get you noticed.
You get the same running speed exercises used by track sprinters so you will get down the line faster to first base beating out more infield singles, turn more singles into doubles, steal more bases, chase down more fly balls in the outfield and get to more grounders quicker in the infield.
The Baseball Swing Faster Training Manual, developed by muscle speed expert Dr. Larry Van Such
Or purchase the Online Program for Immediate Access
More details about the ordering options are available on the Order Page.
Order your program now while it is still available at this price. You will not find this athletic training program offered in any store.
1 Year Money Back Guarantee
And if you’re not happy, for any reason whatsoever, just return the program within a year (yes, that’s 365 days) for a full 100% refund, no questions asked!
We will even refund the standard shipping costs. That’s how confident we are about this program. If you do the exercises as prescribed you can’t help but improve your performance.
If you order the online version of the training you can refund anytime up to 60 days and keep all the downloadable material – there is nothing to return.
Athletes need training for strength, endurance, coordination, proper technique, skill development, and speed.
The AthleticQuickness.com speed training program should be included as a necessary part of every player’s training program for the purpose of increasing speed.
By adding these speed workouts to their training the athlete’s muscles will get a more thorough and complete workout than what they have ever experienced in the past. The net result will be dramatic increases in speed and better performance.
This is why athletes and players using this training see dramatic results very quickly, even if they have already been doing other types of training for some time.
Adding these workouts to an athletes training has been shown to condition muscles for speed in ways that other workouts are not capable of doing. Doing these exercises either alone or with other training exposes untapped muscular energy that dramatically improves speed and quickly develops better players.
Experience has shown that nearly all athletes and players that start using this training see dramatic results in their performance very quickly, even in mid-season.
Because of the nature of these exercises, they work for all ages and fitness levels. They are used by Professional athletes, College and High School champions as well as beginner youth as young as 8 years of age and up – and anyone in between.They can be done practically anywhere and anytime, require no special equipment, and take only 15 minutes a day.
Thousands of athletes in countries across the globe are using these speed training exercises with overwhelming success. They’re smashing their own personal records and getting closer to their athletic dreams.
If you have any questions our support staff is here to answer them. We respond to all questions and inquiries. Use the contact page on this site or email us anytime if you have any questions.
So act today and propel yourself forward in your sport in days – even if you are now in midseason.
The sooner you get started, the sooner you will be out hitting, out throwing and outrunning your opponents.
What will happen if you decide to do nothing? That’s right, nothing will change and your baseball speed will not be improved.
Order this program now to absolutely get more out of your game by strengthening and quickening your muscles and nervous system for speed and quickness, perhaps for the first time, to: