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Soccer Speed & Kicking

Kicking and hip flexors
Kicking Power and Hip Flexors

Strong Hip Flexor Muscles Increase Kicking Power and Kicking Distance Even Top Players Can Immediately Kick Harder and Kick Farther The hip flexors play a major role in kicking, whether it’s a soccer ball or with other kicking responsibilities such as kicking field goals, kickoffs and punting in football. In Figure 1 below, an athlete […]

Tips on faster runnig speed and kicking power
Hip Rotators for Soccer Speed and Strong Kicks

Train Hip Rotator Muscles to Immediately Improve Soccer Speed and Kicking Power Soccer Speed Secrets   This information is going to help take your athletic performance to the very next level and possibly beyond.   I can say that with absolute confidence. Athletes who have access to the best information and training money can buy still […]

how to improve kicking distance
Wow! That Guy has a Strong Kicking Leg

WOW! THAT GUY HAS A STRONG LEG! Why is the smallest guy on the team getting credit for havingthe strongest leg on the team? Attention Football Kickers and Soccer Players –   Kick farther and run faster than ever before –  Get started with your own Speed Training Program   We’ve all seen and heard it […]

Strong leg for kicking
How to Get a Strong Kicking Leg

“WOW! THAT GUY HAS A STRONG LEG!” Why is the smallest guy on the team getting credit for having the strongest leg on the team? We’ve all seen and heard of it before. You are there watching a good football game, and a punter, backed-up into his own end zone, drills a 70 yarder dashing […]

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Anthony Chesson

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Mark Parson

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Becomes 2 Time All American!

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Darrell Wesh

ACC 200m Gold Medal
HS 60m National Champion
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Mick Baker

Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader

Shocked at How Much He Had Left!

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Randy Booker

"Shocked at how quickly I got results... and how I, an experienced top level athlete, had ignored these important muscles."