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Increase running vertical jump
How to Increase Running Vertical Jump

How to add a few more inches to your running vertical jump in less than two weeks Train your hip flexors for just 3 minutes a day and watch your leaping ability soar! Hey, basketball players, does your vertical jump coach have you training your “Pectineus” muscles? or “Sartorius” muscles?  SAY WHAT?  Why do I […]

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Free Speed Secrets Videos!

Teaches 4 Phases of Running and How to Quicken and Strengthen each Phase
Running Speed Lessons
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Now Breaking Records

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Anthony Chesson

Breaks 200m Southern Classic record set by NFL Pro-Bowler

NFL Cornerback Sprints Fastest 40 Ever!

runs fastest 40

Mark Parson

NFL Cornerback Runs Fastest 40 After One Week of Training

Use All 5 Body Torques For Faster Running Speed

Learn about the 5 Torques For Faster Speed as taught to Jamaican Olympic Sprinters

Becomes 2 Time All American!

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Darrell Wesh

ACC 200m Gold Medal
HS 60m National Champion
2 Time Collegiate All American

Goes From 2nd String Sub to State Honors!

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Mick Baker

Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader

Shocked at How Much He Had Left!

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Randy Booker

"Shocked at how quickly I got results... and how I, an experienced top level athlete, had ignored these important muscles."