Dramatically Improve Speed
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Golf Swing Muscles

Golf swing speed muscles
What are the Golf Swing Muscles

GOLF & THE ANATOMY OF THE FORWARD SWING Understanding and exercising the muscles of the golf swing will help you perfect your golf swing and lower your score ….. One of the nice things about training your body to improve a certain skill is that if you pay close enough attention to the way your body maneuvers anatomically while performing that skill, you can gain a better understanding of the muscles involved. You may not know the muscles’ names; but, you can begin to appreciate how perfectly the human body was designed. And, if you really apply yourself and do… read more

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Meet Developer of Speed Training Programs

Dr. Van Such's training is used worldwide by athletes and players at every level.

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NFL Cornerback Sprints Fastest 40 Ever!

runs fastest 40
AQSpeed Trail Blazer:

Mark Parson

NFL Cornerback Runs Fastest 40 After One Week of Training

Breaking Records

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AQSpeed Trail Blazer:

Anthony Chesson

Breaks 200m Southern Classic record set by NFL Pro-Bowler

Becomes 2 Time All American!

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AQSpeed Trail Blazer:

Darrell Wesh

ACC 200m Gold Medal
HS 60m National Champion
2 Time Collegiate All American

Goes From 2nd String Sub to State Honors!

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AQSpeed Trail Blazer:

Mick Baker

Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader

Shocked at How Much He Had Left!

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AQSpeed Trail Blazer:

Randy Booker

"Shocked at how quickly I got results... and how I, an experienced top level athlete, had ignored these important muscles."
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