Hello everyone and welcome! I am Dr. Larry Van Such for AthleticQuickness.com. And, I am here to bring you another running speed challenge to see if we can make you even faster with, get this, just 9 minutes of exercise training time, spread out over the next 14 days. That’s right! Just 9 total minutes of training over the next 14 days! And, I am extremely confident that, for anyone trying the exercises that I am about to present in this video, it’s going to work for them. But before I begin, I want to say that if you are… read more
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