In the United States, there are so many multi-sport athletes out there. When you are in high school, it is very common to see a bunch of people who are trying to play multiple sports. They feel as if they are good at a few sports, they enjoy it, and they want to play it as much as possible. With that being said, it is hard for these young athletes to choose which sport they will stick with.
“Multiple-sport athletes in the high school setting are extremely common. However, coaches may find it hard to create a training program that can cater to the various requirements each sport demands.”
Read more: http://iyca.org/creating-a-program-for-the-multi-sport-athlete/