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7 Simple Drills for Building Better Soccer Foot Skills

If you are looking to improve your soccer skills, you should know that there are a bunch of ways in which you can do that. In fact, there are some people that do not have a weak foot in soccer because they trained on it so much. Now, one of the best drills that you can do is to simply pass the ball against a flat wall and receive it. Do this back and forth and you will see improvements. Key Takeaways: Research shows that skill, not speed or strength, is the best predictor for in-game success with soccer players…. read more

How to Run an Effective Youth Soccer Practice

Soccer is one of the world’s most loved sports. As a result, many parents love to get their kids involved with soccer from a young age. They are able to get their kids to be active by putting them in the sport that brings people together the most. Therefore, if you are running a youth soccer practice, know that you should make it fun for the kids. Do not give them too much information, just let them play. Key Takeaways: A youth soccer practice should be a fun time, so to that end don’t go at it soberly expecting to… read more

6 Strategies To Help Young Athletes Eat Better

If you are someone who is training an athlete, or you are a young athlete, you must know that diet is so important for you. From a young age, diet should be instilled into athletes as being one of the most important things that one can focus on. By making sure that these athletes eat better and cleaner, they can make sure they are not harming their body in a way that could slow them down over time. Key Takeaways: One coach has noticed that with younger players a problem is usually that the players don’t eat regularly and in… read more

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ACC 200m Gold Medal
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Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader

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