Home » Summary » 6 Strategies To Help Young Athletes Eat Better
If you are someone who is training an athlete, or you are a young athlete, you must know that diet is so important for you. From a young age, diet should be instilled into athletes as being one of the most important things that one can focus on. By making sure that these athletes eat better and cleaner, they can make sure they are not harming their body in a way that could slow them down over time.
Key Takeaways:
“As coaches, it’s imperative that we help our athletes realize that the work they do in the weight room must be supported by what they consume outside of it.”
Read more: http://www.stack.com/a/6-strategies-to-help-young-athletes-eat-better
ACC 200m Gold Medal
HS 60m National Champion
2 Time Collegiate All American
Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader