Why does every speed training program you get disappoint you? What makes our speed strategy so different from everyone else’s?
Every coach and athlete is obsessed with Plyometrics, weight training but their programs always disappoint you right? Because of this one little thing that has a big impact on your speed. it’s not diet, training frequency or recovery and it isn’t some plyometric routine. Can you guess what it is? Let me know down below.
⚠️Athletes, why does every speed training program never deliver the results you want?😔
1️⃣Overtraining?
2️⃣Undertraining?
3️⃣Poor nutrition tips?
4️⃣No progressive overload?
All of these reasons are WRONG!❌ Can you guess why the “Get Faster Within a Month” program you brought off TikTok doesn’t work?
Let me know below ⬇️
And DM “not working” if you want the answer…
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Send to a friend who’s just bought a new program again… 📲
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