Dramatically Improve Speed
and outPerform in
every sport
and outPerform in
every sport
We all know everyone performs better when they’re in the “zone.”
So if you aren’t getting into that zone before a race, you’re not setting yourself up for gold!
But, how do we know what gets us into the zone? 🤔
- Look at how you get into that flow state in other areas of your life!
🎶Perhaps a certain song?
🍌Or a drink and snack?
🥶Maybe it’s something a little more crazy, like a cold shower?!
Find whatever gets you focused on a certain task, and use it to run your best next race 🥇🥇
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#studentathlete #athlete #athletetraining #runfaster #wingold #100meter #200meter #400meter #800meter #1500meter #mentality #mental #mentalpreparation
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