Hello everyone and welcome! I am Dr. Larry Van Such for AthleticQuickness.com. And, I am here to bring you another running speed challenge to see if we can make you even faster with, get this, just 9 minutes of exercise training time, spread out over the next 14 days. That’s right! Just 9 total minutes […]
Dr. Larry Van Such, Developer of Speed Training Programs
#1 Speed Training Program
Eric Harrison, 100m Champion
Mark Parson, NFL Cornerback
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