Dramatically Improve Speed
and out Perform in
every sport

torque for running speed

10/12: The Ultimate Running Speed Equation – The Two Patterns of Torque

Part 10 of 12 – The Two Patterns of Torque Figure 10-1. The Ultimate Running Speed Equation  Okay, let’s clear out some of these graphics on our images and replace our male athlete with the female as seen in Figure 10-2 below and you will notice her right hip is now flexed in front, her left leg is now extended behind her, her right shoulder is now extended behind her and her left shoulder is now flexed in front of her. So, she is in the complete opposite position now as the image we started with on the left. Figure… read more

How to Become Faster Than Ever!

Get Your Own Speed Training Program.


Outperform your competition like never before starting in days!

Only $29.95!

NFL Cornerback Sprints Fastest 40 Ever!

runs fastest 40
AQSpeed Trail Blazer:

Mark Parson

NFL Cornerback Runs Fastest 40 After One Week of Training

Breaking Records

AQSpeed Trail Blazer:

Anthony Chesson

Breaks 200m Southern Classic record set by NFL Pro-Bowler

Becomes 2 Time All American!


AQSpeed Trail Blazer:

Darrell Wesh

ACC 200m Gold Medal
HS 60m National Champion
2 Time Collegiate All American

Goes From 2nd String Sub to State Honors!


AQSpeed Trail Blazer:

Mick Baker

Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader