Part 10 of 12 – The Two Patterns of Torque Figure 10-1. The Ultimate Running Speed Equation Okay, let’s clear out some of these graphics on our images and replace our male athlete with the female as seen in Figure 10-2 below and you will notice her right hip is now flexed in front, her left leg is now extended behind her, her right shoulder is now extended behind her and her left shoulder is now flexed in front of her. So, she is in the complete opposite position now as the image we started with on the left. Figure… read more
