Part 5 of 12 – Hip Flexors Hold the Key to Your Success If you think you know the hip flexors, well then, think again. The hip flexors are more than just another muscle group to consider exercising as a way to get faster… so much more. In this article I am going to blow the secret wide open about the most critical role of the hip flexors such that when we are finished, you’ll never be the same (in a good way!) and begin to realize they hold the key to your athletic success. Now, that’s something to… read more
