Dramatically Improve Speed and outPerform in
How to Condition Fast Twitch Muscle Fibers
Speed Training from AthleticQuickness.com …..
What is the Speed Training Secret to Condition Fast Twitch Muscle Fibers for Quick and Powerful Contractions?
Targeting Your Fast Twitch Muscle Fibers Properly Is Key To Speed and Quickness
The key to the effectiveness of these programs is their ability to isolate and strengthen very quickly and easily the specific muscle groups and the fast twitch muscle fiber types that are responsible for quick and powerful reactions.
The AthleticQuickness exercise programs are ‘pure’ speed training programs, because unlike others, these programs do not mix endurance training with speed training. They have one objective only, and that is to condition your muscles for blazing speed and quickness.
What is the most effective way to condition fast twitch muscle fibers?
This technique, as explained in our manuals, will cause muscles to use more and more of their muscle motor units, some perhaps for the first time, allowing your muscles to achieve a state of maximum contraction very safely and effectively.
The end result is that the entire muscle matures very quickly, and does so without adding additional body weight to potentially slow you down. Your muscles will work more efficiently giving you added speed and quickness.
When these exercises are performed on specific muscles in the body that are underdeveloped for speed the results can literally be mindboggling!
By combining isometrics with the resistance band, AthleticQuickness.com gives you easy to use and highly effectivespeed training exercise programs that deliver speed, agility, power, and quickness at very low costs.
The KICK FARTHER soccer training programis specially designed for soccer players who want to kick the ball harder and farther and run faster. These exercises will help with running speed and lateral movement as well as kicking power.
The SWING FASTER baseball training program will add distance and power to your hits by increasing the speed of your baseball swing. The program also includes exercises to throw and pitch faster and to increase running speed.
The Tennis Speed program– Serve faster, return harder and move quicker by unlocking speed in your serves, forehands and backhands. Includes exercises for sprint speed and side-to-side quickness to more quickly approach the net and chase down balls.
The Martial Arts speed and quickness programwill increase your striking speed, kicking power, blocking quickness, and core agility. 28 exercises tone, quicken, and strengthen muscles in your lower body, upper body and core. Perfect for any martial arts program or anyone who desires a complete full body workout!
If you are serious about speed, quickness and power, this may be just what you are looking for. Say goodbye to not being quite good enough, as you can compete with the fastest and quickest athletes.
Why athletes of all ages use these speed training programs to outperform in their sport:
Even if you are in mid-season – you will see results in your speed and abilities in days.
Run Faster, Jump Higher, Kick Harder and Swing Faster
No Risk – Guaranteed results – or 100% refund.
Requires just a few minutes each day
No weights or set up required
Exercises can be done practically anywhere, any time
Great for all ages, all body types, and all levels of competition
Raise your athletic performance to the next level by increasing your speed and quickness!
All AthleticQuickness.com products come with a 100% guarantee full refund if not satisfied – no questions asked.