7 Simple Drills for Building Better Soccer Foot Skills
If you are looking to improve your soccer skills, you should know that there are a bunch of ways in which you can do that. In fact, there are some people that do not have a weak foot in soccer because they trained on it so much. Now, one of the best drills that you can do is to simply pass the ball against a flat wall and receive it. Do this back and forth and you will see improvements.
- Research shows that skill, not speed or strength, is the best predictor for in-game success with soccer players.
- With that knowledge in hand, it becomes obvious that food drills are of paramount importance to youth soccer.
- Step-over rolls and toe-touches are two types of foot drills that are easy to implement and good for young soccer players.
“The more comfortable young soccer players can get with the ball at their feet, the higher their potential will be.”
About the Author of this post: Dr. VanSuch is a chiropractor and former electrical engineer. He developed the speed training method that uses resistance bands with an isometric training strategy to help athletes run faster starting way back in 1996. He has been teaching this technique to athletes, coaches and parents for the last 25+ years and has quite an extensive list of testimonials found throughout this website. Dr. VanSuch’s speed training programs are for running, kicking, jumping as well as swinging a golf club, baseball bat or tennis racket. He also has written an MMA speed program. Athletes of all fitness levels have used his training method with great success. He looks forward to hearing from all those who come across his work and are wanting to learn more. Feel free to contact him at support@athleticquickness.com