“Thank you so much Dr. Larry Van Such for an incredible product. If you follow the instructions as he recommends... you WILL get faster like I did.” - H.S. 60m National Champion."
30 page Training Manual
2 bands - 1 light (red) & 1 heavy (blue)
Optional: RUN FASTER CD and Wall Chart - Video demonstrations of each exercise plus quick reference wall chart.
Makes finding a secure place to attach the band easy and convenient. The height of the door anchor can be easily adjusted to accommodate any of the lower body or upper body exercises. More Details