how to order
Only: $29.95 USD
DIGITAL PRODUCT Consists of a PDF of the written program and 10 exercises on video.
Immediately after pressing the order button you'll be directed to Clickbank, where you can purchase using your credit card.
INSTANT ACCESS
Immediately after purchase, you'll receive an email from Clickbank with a link to access your products. This means you'll get it, today.
Important: Be sure to check your junk folder if you do not see the email in your inbox.
What's included
Training Manual - PDF
PDF can be viewed on your mobile device and/or downloaded to your computer. 38 pages.
Chapter 1
Isometric Training
Muscle Fiber Types
-Slow Twitch Fibers
-Fast Twitch Fibers
-Intermediate Twitch
The Resistance Band
The Running Process
-The Push/Drive Phase
-The Swing Phase
-The Return Phase
Chapter 2
Instructions
-No Repetitions
-Attaching the Band
-How Much Effort to Use
-Proper Positioning
-Doubling Resistance
-Resistance Band Level
-Maintaining Balance
Chapter 3
Getting The Most
Exercise #1:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #2:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #3:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #4:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #5:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #6:
-Hip Adductors
Exercise #7:
-Hip Adductors
Exercise #8:
-Hip Abductors
Exercise #9:
-Hip Abductors
Exercise #10:
-Knee Flexors
Appendix
Training Routine
Progress Chart
-40 yard dash
-60m dash
-100m dash
-200m dash
-400m run
-Other
Weekly Schedule
Additional Training Tips
Product Information
10 Exercise Videos
There are 10 exercises in this program. Each of them are on video showing the correct setup and technique for easy implementation. Videos can be viewed on your mobile device and also downloaded to your computer.
60 Day Money Back Guarantee!
If not satisfied for any reason, return for a 100% refund, no questions asked. You also get to keep the PDF and videos. We can offer this because we are confident it's going to work for you.
Online Support. Questions.
We are here to help. If you have any questions about the program, please contact us at:
Support@AthleticQuickness.com
FREE Bonus #1 With Order: Video - The Afterburner Program.
Over the years athletes found so much success with our Run Faster program that they wanted to do and learn, more. The afterburner video was created with that in mind. This video shows two modifications that can be applied to each exercise in the program giving you an additional 20 different exercises to add to your workout. You'll have plenty to look forward to once you begin your new speed training routine. Free with order.
FREE Bonus #2 With Order: Book - 5 Torques for Faster Speed
If you ever wanted to know how your entire body works together when you run and all of the muscles involved, then this is the ideal book for you. It will take you through the entire process of how both legs, both arms and your torso all come together at the same time to produce the perfect, unified force propelling you forward. 48 pages. PDF. Free with order.
how to order
Only: $29.95 USD
DIGITAL PRODUCT Consists of a PDF of the written program and 10 exercises on video.
Immediately after pressing the order button you'll be directed to Clickbank, where you can purchase using your credit card.
INSTANT ACCESS
Immediately after purchase, you'll receive an email from Clickbank with a link to access your products. This means you'll get it, today.
Important: Be sure to check your junk folder if you do not see the email in your inbox.
What's included
Training Manual - PDF
PDF can be viewed on your mobile device and/or downloaded to your computer. 38 pages.
Chapter 1
Isometric Training
Muscle Fiber Types
-Slow Twitch Fibers
-Fast Twitch Fibers
-Intermediate Twitch
The Resistance Band
The Running Process
-The Push/Drive Phase
-The Swing Phase
-The Return Phase
Chapter 2
Instructions
-No Repetitions
-Attaching the Band
-How Much Effort to Use
-Proper Positioning
-Doubling Resistance
-Resistance Band Level
-Maintaining Balance
Chapter 3
Getting The Most
Exercise #1:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #2:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #3:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #4:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #5:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #6:
-Hip Adductors
Exercise #7:
-Hip Adductors
Exercise #8:
-Hip Abductors
Exercise #9:
-Hip Abductors
Exercise #10:
-Knee Flexors
Appendix
Training Routine
Progress Chart
-40 yard dash
-60m dash
-100m dash
-200m dash
-400m run
-Other
Weekly Schedule
Additional Training Tips
Product Information
10 Exercise Videos
There are 10 exercises in this program. Each of them are on video showing the correct setup and technique for easy implementation. Videos can be viewed on your mobile device and also downloaded to your computer.
60 Day Money Back Guarantee!
If not satisfied for any reason, return for a 100% refund, no questions asked. You also get to keep the PDF and videos. We can offer this because we are confident it's going to work for you.
Online Support. Questions.
We are here to help. If you have any questions about the program, please contact us at:
Support@AthleticQuickness.com
FREE Bonus #1 With Order: Video - The Afterburner Program.
Over the years athletes found so much success with our Run Faster program that they wanted to do and learn, more. The afterburner video was created with that in mind. This video shows two modifications that can be applied to each exercise in the program giving you an additional 20 different exercises to add to your workout. You'll have plenty to look forward to once you begin your new speed training routine. Free with order.
FREE Bonus #2 With Order: Book - 5 Torques for Faster Speed
If you ever wanted to know how your entire body works together when you run and all of the muscles involved, then this is the ideal book for you. It will take you through the entire process of how both legs, both arms and your torso all come together at the same time to produce the perfect, unified force propelling you forward. 48 pages. PDF. Free with order.
how to order
Only: $29.95 USD
DIGITAL PRODUCT Consists of a PDF of the written program and 10 exercises on video.
Immediately after pressing the order button you'll be directed to Clickbank, where you can purchase using your credit card.
INSTANT ACCESS
Immediately after purchase, you'll receive an email from Clickbank with a link to access your products. This means you'll get it, today.
Important: Be sure to check your junk folder if you do not see the email in your inbox.
What's included
Training Manual - PDF
PDF can be viewed on your mobile device and/or downloaded to your computer. 38 pages.
Chapter 1
Isometric Training
Muscle Fiber Types
-Slow Twitch Fibers
-Fast Twitch Fibers
-Intermediate Twitch
The Resistance Band
The Running Process
-The Push/Drive Phase
-The Swing Phase
-The Return Phase
Chapter 2
Instructions
-No Repetitions
-Attaching the Band
-How Much Effort to Use
-Proper Positioning
-Doubling Resistance
-Resistance Band Level
-Maintaining Balance
Chapter 3
Getting The Most
Exercise #1:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #2:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #3:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #4:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #5:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #6:
-Hip Adductors
Exercise #7:
-Hip Adductors
Exercise #8:
-Hip Abductors
Exercise #9:
-Hip Abductors
Exercise #10:
-Knee Flexors
Appendix
Training Routine
Progress Chart
-40 yard dash
-60m dash
-100m dash
-200m dash
-400m run
-Other
Weekly Schedule
Additional Training Tips
Product Information
10 Exercise Videos
There are 10 exercises in this program. Each of them are on video showing the correct setup and technique for easy implementation. Videos can be viewed on your mobile device and also downloaded to your computer.
60 Day Money Back Guarantee!
If not satisfied for any reason, return for a 100% refund, no questions asked. You also get to keep the PDF and videos. We can offer this because we are confident it's going to work for you.
Online Support. Questions.
We are here to help. If you have any questions about the program, please contact us at:
Support@AthleticQuickness.com
FREE Bonus #1 With Order: Video - The Afterburner Program.
Over the years athletes found so much success with our Run Faster program that they wanted to do and learn, more. The afterburner video was created with that in mind. This video shows two modifications that can be applied to each exercise in the program giving you an additional 20 different exercises to add to your workout. You'll have plenty to look forward to once you begin your new speed training routine. Free with order.
FREE Bonus #2 With Order: Book - 5 Torques for Faster Speed
If you ever wanted to know how your entire body works together when you run and all of the muscles involved, then this is the ideal book for you. It will take you through the entire process of how both legs, both arms and your torso all come together at the same time to produce the perfect, unified force propelling you forward. 48 pages. PDF. Free with order.
how to order
Only: $29.95 USD
DIGITAL PRODUCT Consists of a PDF of the written program and 10 exercises on video.
Immediately after pressing the order button you'll be directed to Clickbank, where you can purchase using your credit card.
INSTANT ACCESS
Immediately after purchase, you'll receive an email from Clickbank with a link to access your products. This means you'll get it, today.
Important: Be sure to check your junk folder if you do not see the email in your inbox.
What's included
Training Manual - PDF
PDF can be viewed on your mobile device and/or downloaded to your computer. 38 pages.
Chapter 1
Isometric Training
Muscle Fiber Types
-Slow Twitch Fibers
-Fast Twitch Fibers
-Intermediate Twitch
The Resistance Band
The Running Process
-The Push/Drive Phase
-The Swing Phase
-The Return Phase
Chapter 2
Instructions
-No Repetitions
-Attaching the Band
-How Much Effort to Use
-Proper Positioning
-Doubling Resistance
-Resistance Band Level
-Maintaining Balance
Chapter 3
Getting The Most
Exercise #1:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #2:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #3:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #4:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #5:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #6:
-Hip Adductors
Exercise #7:
-Hip Adductors
Exercise #8:
-Hip Abductors
Exercise #9:
-Hip Abductors
Exercise #10:
-Knee Flexors
Appendix
Training Routine
Progress Chart
-40 yard dash
-60m dash
-100m dash
-200m dash
-400m run
-Other
Weekly Schedule
Additional Training Tips
Product Information
10 Exercise Videos
There are 10 exercises in this program. Each of them are on video showing the correct setup and technique for easy implementation. Videos can be viewed on your mobile device and also downloaded to your computer.
60 Day Money Back Guarantee!
If not satisfied for any reason, return for a 100% refund, no questions asked. You also get to keep the PDF and videos. We can offer this because we are confident it's going to work for you.
Online Support. Questions.
We are here to help. If you have any questions about the program, please contact us at:
Support@AthleticQuickness.com
FREE Bonus #1 With Order: Video - The Afterburner Program.
Over the years athletes found so much success with our Run Faster program that they wanted to do and learn, more. The afterburner video was created with that in mind. This video shows two modifications that can be applied to each exercise in the program giving you an additional 20 different exercises to add to your workout. You'll have plenty to look forward to once you begin your new speed training routine. Free with order.
FREE Bonus #2 With Order: Book - 5 Torques for Faster Speed
If you ever wanted to know how your entire body works together when you run and all of the muscles involved, then this is the ideal book for you. It will take you through the entire process of how both legs, both arms and your torso all come together at the same time to produce the perfect, unified force propelling you forward. 48 pages. PDF. Free with order.
how to order
Only: $29.95 USD
DIGITAL PRODUCT Consists of a PDF of the written program and 10 exercises on video.
Immediately after pressing the order button you'll be directed to Clickbank, where you can purchase using your credit card.
INSTANT ACCESS
Immediately after purchase, you'll receive an email from Clickbank with a link to access your products. This means you'll get it, today.
Important: Be sure to check your junk folder if you do not see the email in your inbox.
What's included
Training Manual - PDF
PDF can be viewed on your mobile device and/or downloaded to your computer. 38 pages.
Chapter 1
Isometric Training
Muscle Fiber Types
-Slow Twitch Fibers
-Fast Twitch Fibers
-Intermediate Twitch
The Resistance Band
The Running Process
-The Push/Drive Phase
-The Swing Phase
-The Return Phase
Chapter 2
Instructions
-No Repetitions
-Attaching the Band
-How Much Effort to Use
-Proper Positioning
-Doubling Resistance
-Resistance Band Level
-Maintaining Balance
Chapter 3
Getting The Most
Exercise #1:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #2:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #3:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #4:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #5:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #6:
-Hip Adductors
Exercise #7:
-Hip Adductors
Exercise #8:
-Hip Abductors
Exercise #9:
-Hip Abductors
Exercise #10:
-Knee Flexors
Appendix
Training Routine
Progress Chart
-40 yard dash
-60m dash
-100m dash
-200m dash
-400m run
-Other
Weekly Schedule
Additional Training Tips
Product Information
10 Exercise Videos
There are 10 exercises in this program. Each of them are on video showing the correct setup and technique for easy implementation. Videos can be viewed on your mobile device and also downloaded to your computer.
60 Day Money Back Guarantee!
If not satisfied for any reason, return for a 100% refund, no questions asked. You also get to keep the PDF and videos. We can offer this because we are confident it's going to work for you.
Online Support. Questions.
We are here to help. If you have any questions about the program, please contact us at:
Support@AthleticQuickness.com
FREE Bonus #1 With Order: Video - The Afterburner Program.
Over the years athletes found so much success with our Run Faster program that they wanted to do and learn, more. The afterburner video was created with that in mind. This video shows two modifications that can be applied to each exercise in the program giving you an additional 20 different exercises to add to your workout. You'll have plenty to look forward to once you begin your new speed training routine. Free with order.
FREE Bonus #2 With Order: Book - 5 Torques for Faster Speed
If you ever wanted to know how your entire body works together when you run and all of the muscles involved, then this is the ideal book for you. It will take you through the entire process of how both legs, both arms and your torso all come together at the same time to produce the perfect, unified force propelling you forward. 48 pages. PDF. Free with order.
how to order
Only: $29.95 USD
DIGITAL PRODUCT Consists of a PDF of the written program and 10 exercises on video.
Immediately after pressing the order button you'll be directed to Clickbank, where you can purchase using your credit card.
INSTANT ACCESS
Immediately after purchase, you'll receive an email from Clickbank with a link to access your products. This means you'll get it, today.
Important: Be sure to check your junk folder if you do not see the email in your inbox.
What's included
Training Manual - PDF
PDF can be viewed on your mobile device and/or downloaded to your computer. 38 pages.
Chapter 1
Isometric Training
Muscle Fiber Types
-Slow Twitch Fibers
-Fast Twitch Fibers
-Intermediate Twitch
The Resistance Band
The Running Process
-The Push/Drive Phase
-The Swing Phase
-The Return Phase
Chapter 2
Instructions
-No Repetitions
-Attaching the Band
-How Much Effort to Use
-Proper Positioning
-Doubling Resistance
-Resistance Band Level
-Maintaining Balance
Chapter 3
Getting The Most
Exercise #1:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #2:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #3:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #4:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #5:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #6:
-Hip Adductors
Exercise #7:
-Hip Adductors
Exercise #8:
-Hip Abductors
Exercise #9:
-Hip Abductors
Exercise #10:
-Knee Flexors
Appendix
Training Routine
Progress Chart
-40 yard dash
-60m dash
-100m dash
-200m dash
-400m run
-Other
Weekly Schedule
Additional Training Tips
Product Information
10 Exercise Videos
There are 10 exercises in this program. Each of them are on video showing the correct setup and technique for easy implementation. Videos can be viewed on your mobile device and also downloaded to your computer.
60 Day Money Back Guarantee!
If not satisfied for any reason, return for a 100% refund, no questions asked. You also get to keep the PDF and videos. We can offer this because we are confident it's going to work for you.
Online Support. Questions.
We are here to help. If you have any questions about the program, please contact us at:
Support@AthleticQuickness.com
FREE Bonus #1 With Order: Video - The Afterburner Program.
Over the years athletes found so much success with our Run Faster program that they wanted to do and learn, more. The afterburner video was created with that in mind. This video shows two modifications that can be applied to each exercise in the program giving you an additional 20 different exercises to add to your workout. You'll have plenty to look forward to once you begin your new speed training routine. Free with order.
FREE Bonus #2 With Order: Book - 5 Torques for Faster Speed
If you ever wanted to know how your entire body works together when you run and all of the muscles involved, then this is the ideal book for you. It will take you through the entire process of how both legs, both arms and your torso all come together at the same time to produce the perfect, unified force propelling you forward. 48 pages. PDF. Free with order.
how to order
Only: $29.95 USD
DIGITAL PRODUCT Consists of a PDF of the written program and 10 exercises on video.
Immediately after pressing the order button you'll be directed to Clickbank, where you can purchase using your credit card.
INSTANT ACCESS
Immediately after purchase, you'll receive an email from Clickbank with a link to access your products. This means you'll get it, today.
Important: Be sure to check your junk folder if you do not see the email in your inbox.
What's included
Training Manual - PDF
PDF can be viewed on your mobile device and/or downloaded to your computer. 38 pages.
Chapter 1
Isometric Training
Muscle Fiber Types
-Slow Twitch Fibers
-Fast Twitch Fibers
-Intermediate Twitch
The Resistance Band
The Running Process
-The Push/Drive Phase
-The Swing Phase
-The Return Phase
Chapter 2
Instructions
-No Repetitions
-Attaching the Band
-How Much Effort to Use
-Proper Positioning
-Doubling Resistance
-Resistance Band Level
-Maintaining Balance
Chapter 3
Getting The Most
Exercise #1:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #2:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #3:
-Hip Flexors
-Knee Extensors
-Internal Hip Rotators
Exercise #4:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #5:
-Hip Extensors
-Knee Flexors
-External Hip Rotators
Exercise #6:
-Hip Adductors
Exercise #7:
-Hip Adductors
Exercise #8:
-Hip Abductors
Exercise #9:
-Hip Abductors
Exercise #10:
-Knee Flexors
Appendix
Training Routine
Progress Chart
-40 yard dash
-60m dash
-100m dash
-200m dash
-400m run
-Other
Weekly Schedule
Additional Training Tips
Product Information
10 Exercise Videos
There are 10 exercises in this program. Each of them are on video showing the correct setup and technique for easy implementation. Videos can be viewed on your mobile device and also downloaded to your computer.
60 Day Money Back Guarantee!
If not satisfied for any reason, return for a 100% refund, no questions asked. You also get to keep the PDF and videos. We can offer this because we are confident it's going to work for you.
Online Support. Questions.
We are here to help. If you have any questions about the program, please contact us at:
Support@AthleticQuickness.com
FREE Bonus #1 With Order: Video - The Afterburner Program.
Over the years athletes found so much success with our Run Faster program that they wanted to do and learn, more. The afterburner video was created with that in mind. This video shows two modifications that can be applied to each exercise in the program giving you an additional 20 different exercises to add to your workout. You'll have plenty to look forward to once you begin your new speed training routine. Free with order.
FREE Bonus #2 With Order: Book - 5 Torques for Faster Speed
If you ever wanted to know how your entire body works together when you run and all of the muscles involved, then this is the ideal book for you. It will take you through the entire process of how both legs, both arms and your torso all come together at the same time to produce the perfect, unified force propelling you forward. 48 pages. PDF. Free with order.
Contact: Support@AthleticQuickness.com
Copyright 2024 AthleticQuickness.com
Copyright 2024 AthleticQuickness.com
Contact: Support@AthleticQuickness.com