Dramatically Improve Speed
and outPerform in
every sport

Speed Training – What They Never Told You!

how to quickly increase speed

How to Quickly Increase Speed in Muscles

Leg muscles help sprint speed

How Can Leg Muscles be Trained So You Sprint Faster?

How To Become a Faster and Better Player in Days – Not Weeks or Months

Workouts for the hip joint

Most Powerful Joint in Sports is Under Trained

Improve Sports Performance with muscle speed

How to Increase Muscle Speed in Days

Become an All Star Athlete

Why you are not faster

Why You Are Not Faster No Matter How Much You Workout

running speed and body torques

How Body Torques Give Faster Running Speed

Baseball Swing Speed Exercise

Baseball Swing Speed Exercises

Kicking and hip flexors

Kicking Power and Hip Flexors

Athletes getting great results

Why This Speed Training Workout Gives Great Results

Resistance band exercises

Resistance Band Exercises for Speed

The running process - swing phase

Secrets to Running Speed – The Swing Phase

How Darrell Wesh Won 60m National Gold

Run a faster 40 in football

How NFL Cornerback Sprints Fastest 40 in One Week

How to Become Faster Than Ever!

Free Lessons on Getting Faster!

Free Exercise on Video & How to Get Faster Than Ever Before!
Running Speed Lessons
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Dr. Larry VanSuch’s Training Used Worldwide by Athletes at Every Level.

Seen here with David Oliver - USA 110m High Hurdles Champion.

Get Your Own Speed Training Program.


Outperform your competition like never before starting in days!


NFL Cornerback Sprints Fastest 40 Ever!

runs fastest 40
AQSpeed Trail Blazer:

Mark Parson

NFL Cornerback Runs Fastest 40 After One Week of Training

Breaking Records

AQSpeed Trail Blazer:

Anthony Chesson

Breaks 200m Southern Classic record set by NFL Pro-Bowler

Becomes 2 Time All American!


AQSpeed Trail Blazer:

Darrell Wesh

ACC 200m Gold Medal
HS 60m National Champion
2 Time Collegiate All American

Goes From 2nd String Sub to State Honors!


AQSpeed Trail Blazer:

Mick Baker

Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader