Orders received Mondays through Fridays (not including holidays) before 10:00 p.m. Eastern Time (7:00 p.m. Pacific Time) will be shipped the following day.
Orders placed on Saturdays after 8:00 a.m., Eastern Time (5:00 a.m., Pacific Time) and on Sundays, are shipped the following Monday, if Monday is not a federal holiday and on the following Tuesday if Monday is a holiday)
Shipping & Handling: $6.29 for each program
U.S. delivery is by U.S. Postal Service First Class Mail and normally requires 3-5 days (Mon-Sat) and sometimes a few days more.(Free shipping & handling for resistance band orders shipped to U.S. Addresses)
International: additional $28.25 for each order
International delivery is by U.S. Postal Service Global Priority Mail and by the customer’s country postal service and normally requires 10-12 days (Mon-Fri) to most countries and sometimes a few days more. The International charge is in addition to the standard Shipping and Handling charge.
Note: Custom fees, duties and/or other taxes required for receipt of package are the responsibility of the customer.
Note: International shipping fees can be avoided by ordering the online/downloadable program without bands. See order page for options.