Dramatically Improve Speed
and outPerform in
every sport

Speed Training Lessons – What You Should Know

Youth football player is fastest on team

How to be a Winner in Youth Football

Bruce Lee amazing speed and power

Bruce Lee – Fastest and Quickest Athlete Ever?

Not for Faster Times in the 40

Faster Times in the 40 Not Because of No Pain – No Gain

Tips on faster runnig speed and kicking power

Hip Rotators for Soccer Speed and Strong Kicks

how to quickly increase speed

How to Quickly Increase Speed in Muscles

faster 40 times

Football Coaches and Slow 40 Times

how to improve kicking distance

Wow! That Guy has a Strong Kicking Leg

Train for speed and strength separately

Why You Must Train for Speed and Strength Separately

Resistance band training

Why Use Bands With Isometric Training for Speed?

Why speed training programs are not working

Why Most Speed Training Programs Do Not Deliver

Baseball training in mid-season

Training in Mid-Season

The running process - push phase

Secrets to Faster Running Speed

Speed Training program helps set new meet record

How Anthony Chesson Broke 200m Meet Record

How International Basketball Star Took Game to New Levels

Exercise machines and speed training

Why this Crucial Running Speed Muscle is Ignored?

Free Lessons on Getting Faster!

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Meet Developer of Speed Training Programs

Dr. VanSuch's training is used worldwide by athletes and players at every level.

Delivered or Online Training Programs?


Delivered or Online with Video

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NFL Cornerback Sprints Fastest 40 Ever!

runs fastest 40
AQSpeed Trail Blazer:

Mark Parson

NFL Cornerback Runs Fastest 40 After One Week of Training

Breaking Records

AQSpeed Trail Blazer:

Anthony Chesson

Breaks 200m Southern Classic record set by NFL Pro-Bowler

Becomes 2 Time All American!


AQSpeed Trail Blazer:

Darrell Wesh

ACC 200m Gold Medal
HS 60m National Champion
2 Time Collegiate All American

Goes From 2nd String Sub to State Honors!


AQSpeed Trail Blazer:

Mick Baker

Smallest player, batting 4th, leads team to Iowa State Championship, Named Tournament RBI Leader

Shocked at How Much He Had Left!

AQSpeed Trail Blazer:

Randy Booker

"Shocked at how quickly I got results... and how I, an experienced top level athlete, had ignored these important muscles."