Need more speed?
We have the perfect program just for you!
For 25+ years, our Run Faster training program has been helping athletes of the world reach their dreams and, we are confident it can do the same for you!
By dr. larry van such
age level
Ages 10 to 70+
Fitness level
Amateur to Professional
Time Involved
15 Minutes/day. 4 Days/wk.
Workout location
home or Preference
Introduction
Dear Athlete, Parent, Coach or Friend,
Thank you for your interest in the Run Faster With Isometric Training program. It is my sincere desire that this program meets your needs.
Isometric training, with the help of the resistance band and its dynamic elastic properties, is fast becoming one of the most popular ways to train your muscles for speed.
Once you start incorporating the strategies contained in this program into your current training schedule, you will joint a select group of athletes who have gained an immediate advantage in their sport.
So, take charge and get your program today! The possibilities of what you might accomplish are endless!
Sincerely,
Dr. Larry Van Such
3 Reasons This Program Will work for you:
-----Learn more down below-----
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1.1
Chapter 1
1.2
Chapter 2
1.3
Chapter 3
2.1
Chapter 1
2.2
Chapter 2
2.3
Chapter 3
About Instructor
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Signature
[Trainer Name]
Nutritionist & Pro Gym Rat
Customer Testimonials
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