🥇 Olympic Athlete (Eric Harrison)
⚡ Set a 100m PR of 10.17 after just 2½ weeks of training
Achieved explosive speed improvements at the highest level of competition.
sprint mechanics results
How Anthony Chesson Improved His 200m Time By A Full Second
⚡ Cut nearly a full second off his 200m and broke meet records
Transformed sprint performance and became one of the fastest athletes in the state.
👉 What changed to unlock that level of speed?
How Darrell Wesh Became A National Champion In The 60m
🥇 Darrell Wesh (National Champion)
⚡ Became a National Champion in the 60m with elite sprint gains
Transformed acceleration and top-end speed using targeted training methods. 💥What were they?
