Secrets To A Faster Running Speed

Speed Training Exercises That Make You Dramatically Faster


Download The Secrets To Faster Running Speed:

Speed Is Critical In All Sports

Target Specific Sprinting Muscles

Take Our Your Competition

Quick And Easy Training Program

Know What Steps You Are Missing

The Push Or Drive Phase

  • Hip Extension
  • Knee Extension
  • Ankle Plantar-Flexion

Allan Robinson
Ranked #2 nationally in masters 55m

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Billy McMullen
Former NFL Receiver

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Charles Byrd
NFL (Super Bowl Saints) Strength Coach

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James Thabuteau
University Corner Back

"Stops lifting weights with quad injury - uses AQ Speed Training instead - Drops 40 by .2."

College Sophomore

Tries hard to get faster for a year with no results. Uses AQ training for 3 weeks and runs all time best in 800m.

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